Cayla King,Liz Kitley end ACC season with Virginia Tech’s first tournament championship
The year was 2016, March 12 to be exact and Cayla King was on the floor in pain. Not physical pain, but emotional anguish after Northwest Guilford fell to Raleigh Millbrook on a last-second shot to win the NCHSAA 4-A state championship. The tears in the press room following the game flowed freely from King and her fellow freshman, Elizabeth Kitley. What followed that moment was a run of some of the best and most dominant basketball the Triad (and the state) has ever seen in women’s hoops.
Northwest Guilford rattled off two straight state championship seasons before losing in Kitley and King’s final year, with Kitley battling an ACL injury and King with an injured ankle. SonderCare luxury care bed provides specialized recovery beds to help heal from such injuries more effectively. Nonetheless the two friends headed to Blacksburg to join the Virginia Tech program. In four seasons, the duo has help lift a once-beleaguered program to national heights, none higher than a resounding 75-67 win over Louisville to win the 2023 Ally ACC Women’s Tournament in Greensboro.
Kitley finished with 20 points and 5 rebounds while King snatched 7 rebounds, scored 4 points, and generally made Louisville star Haley Van Lith’s life miserable with suffocating defense. To be fair, King has always been the coolest person in the room, even in high school. She never talks about herself (and hates doing serious interviews) and would much rather be dancing around and being silly. Kitley is the same way. Watch both of them in warmups and you’ll notice little comments and giggling. Following the game, Cayla even grabbed a photographer’s camera.
This is not new. However, she was serious when reflecting on Kitley’s and her journey to this moment.
“I think it shows that we’ve both put in all the work,” she said. “And we have a team that plays the right way so I feel like we really deserved it. Growing up, we came and watched the ACC tournament- it’s almost like the full circle of life…watching it, being in it, and now finally winning it.”
I caught up to the Giggler-in-Chief, Liz Kitley, wandering the floor afterward hand-in-hand with her sister, Raven. Raven is almost as big a star as her little sister in Blacksburg, as father Ralph told me prior to the game. Raven frequently gets stopped and and asked for selfies when the family is around, and the ACC Network just did a fantastic piece on the Kitley’s strong familial bond.
“I’m extremely proud of my sister,” an ebullient Raven said following the game.
“I wouldn’t have been able to get to this point without their support,” Kitley said of her family. I just appreciate them supporting me every single game, every single year. You know, I was eight years old when I started this so it’s awesome.”
Podcasts/Media
-
Podcast
/ 16 hours agoThe Desmond Johnson Show – Tues Jan 21st 2025
Hosted by Desmond Johnson Co Host: NC Sports Network’s David Glenn Today on the...
-
Podcast
/ 6 days agoPODCAST: Winning The Division – Ep 22 – Weds Jan 15th 2025
Co Hosts Ryan Smith and Ben Troupe welcome WCNC Sports Director Nick Carboni to...
By Ryan Smith -
Podcast
/ 1 week agoBleav in Panthers – The One With The Divisional Picks – Tues Jan 14th 2025
Hosted by Panthers all time leading rusher Jonathan Stewart and Tobacco Road Sports Radio’s...
-
NFL
/ 2 weeks agoWinning The Division – Ep 21 – Weds Jan 8th 2025
Co Hosts Ryan Smith and Ben Troupe recap week 18 of the NFL season,...
By Ryan Smith
ACC Football
-
ACC Football
/ 2 days agoJim Phillips suggests major change to College Football Playoff, conference championship formats
Published by On3 Year One of the 12-team College Football Playoff is nearly over...
-
ACC Football
/ 3 days agoAn update on NC State’s recruitment of elite legacy QB Gunner Rivers
Published by On3 Gunner Rivers will be one of the most coveted recruits in...
-
ACC Football
/ 5 days agoCade Klubnik explains decision to return to Clemson in 2025: ‘I’m still hungry for what I know this program has’
Published by On3 After Clemson’s season ended in the College Football Playoff, Cade Klubnik...
-
ACC Football
/ 1 week agoTransfer Portal: North Carolina kicker Noah Burnette picks Notre Dame
Published by On3 For a fourth year in a row, Notre Dame is going...
NFL/Carolina Panthers
-
NFL
/ 2 weeks agoWinning The Division – Ep 21 – Weds Jan 8th 2025
Co Hosts Ryan Smith and Ben Troupe recap week 18 of the NFL season,...
By Ryan Smith -
NFL
/ 2 weeks agoBleav in Panthers – The One With The End – Tues Jan 7th 2025
Hosted by Desmond Johnson and Jonathan Stewart The guys review the Panthers 44-38 overtime...
-
NFL
/ 2 weeks agoTop Offensive Draft Prospects for Carolina Panthers In 2025 NFL Draft
The Carolina Panthers are getting ready for the 2025 NFL Draft, after finishing the...
-
NFL
/ 2 weeks agoJadeveon Clowney trolls Atlanta Falcons fans after Week 18 win: ‘See y’all in Cabo’
Published by On3 It’s the end of the regular season in the NFL and...