High Point University has done an impressive job in the Big South, being able to be a consistent contender for conference championships and producing solid teams season-after-season. Lacrosse is probably the most successful sport at the school, as the women’s team wins the conference title year-after-year, and the men’s team beats traditional powers, such as Duke and Virginia last year.
A couple of other sports that are very successful at High Point University are cross-country and track. In recent years especially, there have been a few individual athletes who seem to place near the top of invitational leaderboards, which earns them Big South Weekly honors.
Off to a fast start (no pun intended) this year, High Point junior Famke Heinst has already won two Big South Women’s Cross Country Runner of the Week awards, including this past week when the Panthers traveled up to the Panorama Farms Invitational in Earlysville, VA, which was hosted by the University of Virginia. In the invitational, Heinst finished in fourth place out of a field of 156 runners with a time of 20:36 in the 6k race. Heinst beat out runners from powerhouses Michigan State, Virginia, and Kentucky en route to the best performance for an individual Panther (HPU finished seventh as a team). Way to put High Point University on the map, Famke!
Joining Heinst in the Big South Weekly Awards was her teammate, Hocine Bouchrak, the junior from Alicante, Spain who won Big South Men’s Cross Country Runner of the Week. In the same invitational, Bouchrak finished sixth out of 161 runners with a personal-best time of 24:16.6 in the 8k race. Bouchrak’s time was a Panther best, and it helped lead HPU to a 10th-place finish. As did Heinst, Bouchrak beat out runners from Virginia and Michigan State.
High Point will have a couple weeks of rest (and preparation) before they host their annual VertCross invitational, which will be on Friday, October 18 at Beeson Park in Kernersville.
Keep on running to the Big South Title, Panthers!
Podcasts/Media
-
Podcast
/ 3 days agoBleav in Panthers – The One With The Six Sack Day – Tues Dec 16th 2024
Hosted by Desmond Johnson and Jonathan Stewart Dez and J Stew review the Panthers...
-
Podcast
/ 3 days agoThe Cat Cave – Ep 66 – Thurs Dec 19th 2024
Ryan Frick and Shannon Smith discuss the Carolina Panthers’ latest loss to the Dallas...
-
Podcast
/ 3 days agoWinning The Division – Ep 18 – Thurs Dec 19th 2024
Co Hosts Ryan Smith and former NFL TE Ben Troupe recap week 15 of...
-
Podcast
/ 5 days agoThis is Whirlie Nation – Season 2 Ep 14 – Mon Dec 16th 2024
Hosted by Chase Williams Recorded live from Natty Greene’s in Greensboro every Monday night...
ACC Football
-
ACC Football
/ 2 days agoNorth Carolina enters mix for NC State transfer WR KC Concepcion
Published by On3 NC State transfer wide receiver KC Concepcion is currently at Texas...
-
ACC Football
/ 3 days agoCollege Football Playoffs Are Here
Published by Taste of Country The expanded college football playoffs — something football fans...
-
ACC Football
/ 6 days agoTransfer Portal Bio Blast: Maalik Murphy
Published by On3 The winter transfer portal window officially opened last week. We’ve seen...
-
ACC Football
/ 6 days agoReport: Wake Forest head coach Dave Clawson to step down
Published by On3 Wake Forest head coach Dave Clawson will step down as the...
NFL/Carolina Panthers
-
NFL
/ 2 weeks agoPanthers HC Dave Canales on Bill Belichick-UNC reports: Would love to ‘pick his brain at some point
Published by On3 The state of North Carolina is home to football coaches such...
-
NFL
/ 2 weeks agoXavier Legette reveals he canceled ‘every plan’ he had after heartbreaking drop vs. Eagles
Published by On3 Carolina Panthers (3-10) rookie wideout Xavier Legette his struggled with drops...
-
NFL
/ 2 weeks agoBleav in Panthers – The One With The Cowboys Visit – Tues Dec 10th 2024
Hosted by Jonathan Stewart, Desmond Johnson, Schuyler Callihan The Panthers narrowly lose for the...
-
NFL
/ 2 weeks agoPanthers signing former Tennessee, USC star WR Velus Jones Jr.
Published by On3 As Velus Jones Jr. tries to find his footing in the...