High Point University has consistently been, especially in recent years, one of the most successful collegiate athletic programs in the Big South. Highlighted by the first-ever NCAA Tournament win in school history by the women’s lacrosse team back in 2017, a 21-15 win over Towson, and including multiple Big South Regular Season and Tournament Championships from the men’s and women’s soccer team and women’s volleyball team, High Point University is putting themselves on the map.
Another sport that the Panthers continue to perform well in is cross-country, as they are consistently one of the best programs in the Big South. One of the most successful runners in recent years, Famke Heinst, has been at the front of the women’s cross country team, winning multiple awards over her three years at the university.
Continuing into this year with her success, Heinst, a junior from Gelderland, Netherlands, won the Big South Women’s Cross Country Runner of the Week for her efforts in the Commodore 6K Classic race. In the Classic, Heinst recorded a time of 5:40, finishing in second place just a second-and-a-half behind the winner. Even more impressive of Heinst’s performance was that she and the Panthers were competing against the likes of Power Five schools, such as Ohio State, Auburn, and Louisville.
Heinst and the Panthers have two weeks to prepare for their next meet, as on Friday, September 27, they will travel up to Earlysville, VA to take on the University of Virginia Cavaliers, who are hosting the Virginia Panorama Farms Invitational.
At this event, I expect nothing less than more solid performances from the Panther runners.
Podcasts/Media
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Podcast
/ 3 days agoBleav in Panthers – The One With The Six Sack Day – Tues Dec 16th 2024
Hosted by Desmond Johnson and Jonathan Stewart Dez and J Stew review the Panthers...
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Podcast
/ 3 days agoThe Cat Cave – Ep 66 – Thurs Dec 19th 2024
Ryan Frick and Shannon Smith discuss the Carolina Panthers’ latest loss to the Dallas...
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Podcast
/ 3 days agoWinning The Division – Ep 18 – Thurs Dec 19th 2024
Co Hosts Ryan Smith and former NFL TE Ben Troupe recap week 15 of...
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Podcast
/ 5 days agoThis is Whirlie Nation – Season 2 Ep 14 – Mon Dec 16th 2024
Hosted by Chase Williams Recorded live from Natty Greene’s in Greensboro every Monday night...
ACC Football
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ACC Football
/ 2 days agoNorth Carolina enters mix for NC State transfer WR KC Concepcion
Published by On3 NC State transfer wide receiver KC Concepcion is currently at Texas...
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ACC Football
/ 3 days agoCollege Football Playoffs Are Here
Published by Taste of Country The expanded college football playoffs — something football fans...
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ACC Football
/ 6 days agoTransfer Portal Bio Blast: Maalik Murphy
Published by On3 The winter transfer portal window officially opened last week. We’ve seen...
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ACC Football
/ 6 days agoReport: Wake Forest head coach Dave Clawson to step down
Published by On3 Wake Forest head coach Dave Clawson will step down as the...
NFL/Carolina Panthers
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NFL
/ 2 weeks agoPanthers HC Dave Canales on Bill Belichick-UNC reports: Would love to ‘pick his brain at some point
Published by On3 The state of North Carolina is home to football coaches such...
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NFL
/ 2 weeks agoXavier Legette reveals he canceled ‘every plan’ he had after heartbreaking drop vs. Eagles
Published by On3 Carolina Panthers (3-10) rookie wideout Xavier Legette his struggled with drops...
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NFL
/ 2 weeks agoBleav in Panthers – The One With The Cowboys Visit – Tues Dec 10th 2024
Hosted by Jonathan Stewart, Desmond Johnson, Schuyler Callihan The Panthers narrowly lose for the...
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NFL
/ 2 weeks agoPanthers signing former Tennessee, USC star WR Velus Jones Jr.
Published by On3 As Velus Jones Jr. tries to find his footing in the...